Mind Muscle ProjectMind Muscle Project

676: The 10 Biggest Strength-Training Mistakes (and how to fix them)

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Welcome to a new style of show. This week the boys launch a new Thursday segment for the month of June focused all on Strength Training. It's time to stop being weak.

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8 week Dumbbell Only Program


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Mind Muscle Project

Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting a 
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