This week the boys dive into one of their favourite subjects with long time leader in the field Dr Kirk Parsley. They dive into all sleep related subjects like optimal nap time, shift workers and supplements for sleeping better.
Kirk Parsley's Instagram - https://www.instagram.com/kirkparsley/?hl=enKirk Parsley's Website - https://www.docparsley.com/about/
Whoop Strap 3.0 - mindmuscle = 15% offhttps://www.whoop.com
BluBlox Website - https://www.blublox.com/Code for 15% off = MMPProject Programs - https://themindmuscleproject.com/programs
8 week Dumbbell Only ProgramGuys - https://themindmuscleproject.com/db-only-menGirls - https://themindmuscleproject.com/db-only-women
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
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<div>This week the boys dive into one of their favourite subjects with long time leader in the field Dr Kirk Parsley. They dive into all sleep related subjects like optimal nap time, shift workers and supplements for sleeping better.</div><div><br></div><div>Kirk Parsley's Instagram - <a href="https://www.instagram.com/kirkparsley/?hl=en" target="_blank">https://www.instagram.com/kirkparsley/?hl=en</a></div><div>Kirk Parsley's Website - <a href="https://www.docparsley.com/about/" target="_blank">https://www.docparsley.com/about/</a></div><div><br></div><div>Whoop Strap 3.0 - mindmuscle = 15% off</div><div><a href="https://www.whoop.com/" target="_blank">https://www.whoop.com</a></div><div><br></div><div>BluBlox Website - <a href="https://www.blublox.com/" target="_blank">https://www.blublox.com/</a></div><div>Code for 15% off = MMP</div><div>Project Programs - <a href="https://themindmuscleproject.com/programs" target="_blank">https://themindmuscleproject.com/programs</a></div><div><br></div><div>8 week Dumbbell Only Program</div><div>Guys - <a href="https://themindmuscleproject.com/db-only-men" target="_blank">https://themindmuscleproject.com/db-only-men</a></div><div>Girls - <a href="https://themindmuscleproject.com/db-only-women" target="_blank">https://themindmuscleproject.com/db-only-women</a></div><div><br></div><div>Our episode sponsors - <a href="https://themindmuscleproject.com/partners" target="_blank">https://themindmuscleproject.com/partners</a></div><div><br></div><div>Ask Questions on Instagram</div><div><a href="https://www.instagram.com/themindmuscleproject/?hl=en" target="_blank">https://www.instagram.com/themindmuscleproject/?hl=en</a></div><div><br></div><div>Subscribe for email Updates</div><div><a href="https://themindmuscleproject.com/newsletter" target="_blank">https://themindmuscleproject.com/newsletter</a></div>

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Mind Muscle Project

This week the boys dive into one of their favourite subjects with long time leader in the field Dr Kirk Parsley. They dive into all...