This week the boys wrap up the massive conversation on the rise and likely fall of the commercial gym model. Raph also discusses some interesting observations about his sleep patterns and Lach dives into some of his current training.
Listener questions include gaining muscle whilst staying lean, how to leave a job for PT and the best certifications as an upcoming career PT.
8 week Dumbbell Only ProgramGuys - https://themindmuscleproject.com/db-only-menGirls - https://themindmuscleproject.com/db-only-women
Episode sponsors - https://themindmuscleproject.com/partners
Lach's Daily Email - https://themindmuscleproject.com/thedaily
MMP Store - https://themindmuscleproject.com/shop

<div>This week the boys wrap up the massive conversation on the rise and likely fall of the commercial gym model. Raph also discusses some interesting observations about his sleep patterns and Lach dives into some of his current training.</div><div><br></div><div>Listener questions include gaining muscle whilst staying lean, how to leave a job for PT and the best certifications as an upcoming career PT.</div><div><br></div><div>8 week Dumbbell Only Program</div><div>Guys - <a href="https://themindmuscleproject.com/db-only-men" target="_blank">https://themindmuscleproject.com/db-only-men</a></div><div>Girls - <a href="https://themindmuscleproject.com/db-only-women" target="_blank">https://themindmuscleproject.com/db-only-women</a></div><div><br></div><div>Episode sponsors - <a href="https://themindmuscleproject.com/partners" target="_blank">https://themindmuscleproject.com/partners</a></div><div><br></div><div>Lach's Daily Email - <a href="https://themindmuscleproject.com/thedaily" target="_blank">https://themindmuscleproject.com/thedaily</a></div><div><br></div><div>MMP Store - <a href="https://themindmuscleproject.com/shop" target="_blank">https://themindmuscleproject.com/shop</a></div>

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Uncovering The Unpopular Truth & Science Inside of The Fitness Industry

Mind Muscle Project

This week the boys wrap up the massive conversation on the rise and likely fall of the commercial gym model. Raph also discusses some...