This week the boys chat to online coach Ben Patrick better known on instagram as @kneesovertoesguy about how to create the strongest knees human possible.
Ben talks about his journey going from multiple knee surgeries and a 20 inch vertical to no pain and over 40 inches. Ben is here to share his training secrets.
Ben Patrick's Instagram - https://www.instagram.com/kneesovertoesguy/?hl=enBen Patrick's Website -https://atgonlinecoaching.com/about/
BluBlox Website - https://www.blublox.com/Code for 15% off = MMP
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

<div>This week the boys chat to online coach Ben Patrick better known on instagram as @kneesovertoesguy about how to create the strongest knees human possible.</div><div><br></div><div>Ben talks about his journey going from multiple knee surgeries and a 20 inch vertical to no pain and over 40 inches. Ben is here to share his training secrets.</div><div><br></div><div>Ben Patrick's Instagram - <a href="https://www.instagram.com/kneesovertoesguy/?hl=en" target="_blank">https://www.instagram.com/kneesovertoesguy/?hl=en</a></div><div>Ben Patrick's Website -</div><div><a href="https://atgonlinecoaching.com/about/" target="_blank">https://atgonlinecoaching.com/about/</a></div><div><br></div><div>BluBlox Website - <a href="https://www.blublox.com/" target="_blank">https://www.blublox.com/</a></div><div>Code for 15% off = MMP</div><div><br></div><div>Our episode sponsors - <a href="https://themindmuscleproject.com/partners" target="_blank">https://themindmuscleproject.com/partners</a></div><div><br></div><div>Ask Questions on Instagram</div><div><a href="https://www.instagram.com/themindmuscleproject/?hl=en" target="_blank">https://www.instagram.com/themindmuscleproject/?hl=en</a></div><div><br></div><div>Subscribe for email Updates</div><div><a href="https://themindmuscleproject.com/newsletter" target="_blank">https://themindmuscleproject.com/newsletter</a></div>

Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.

Uncovering The Unpopular Truth & Science Inside of The Fitness Industry

Mind Muscle Project

This week the boys chat to online coach Ben Patrick better known on instagram as @kneesovertoesguy about how to create the strongest...