This week on the show we welcome Juggernaut Strength and Clinical athlete member Quinn Henoch to the show to chat all things programming, mobility and injury. We centre the discussion around how the different aspects of programming can lead to injury if not done properly.
Deadlift Booster - https://themindmuscleproject.com/deadlift
Lach's Daily Email - https://themindmuscleproject.com/thedaily
Episode Sponsors - https://themindmuscleproject.com/partners
MMP Newsletter - http://themindmuscleproject.com/newsletter
MMP Store - https://themindmuscleproject.com/shop

<div>This week on the show we welcome Juggernaut Strength and Clinical athlete member Quinn Henoch to the show to chat all things programming, mobility and injury. We centre the discussion around how the different aspects of programming can lead to injury if not done properly.</div><div><br></div><div>Deadlift Booster - <a href="https://themindmuscleproject.com/deadlift" target="_blank">https://themindmuscleproject.com/deadlift</a></div><div><br></div><div>Lach's Daily Email - <a href="https://themindmuscleproject.com/thedaily" target="_blank">https://themindmuscleproject.com/thedaily</a></div><div><br></div><div>Episode Sponsors - <a href="https://themindmuscleproject.com/partners" target="_blank">https://themindmuscleproject.com/partners</a></div><div><br></div><div>MMP Newsletter - <a href="http://themindmuscleproject.com/newsletter" target="_blank">http://themindmuscleproject.com/newsletter</a></div><div><br></div><div>MMP Store - <a href="https://themindmuscleproject.com/shop" target="_blank">https://themindmuscleproject.com/shop</a></div>

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Uncovering The Unpopular Truth & Science Inside of The Fitness Industry

Mind Muscle Project

This week on the show we welcome Juggernaut Strength and Clinical athlete member Quinn Henoch to the show to chat all things...