The boys return to their usual format this week counting down the final week until Raph has his first child as well as how they are managing everything during the pandemic.

Listener questions revolve around how to manage increasing amounts of stress, workboots and their effects on the calf muscle and other health related topics.

True Protein Supplements - mindmuscle10 = 10% off

Whoop Strap 3.0 - mindmuscle = 15% off

Episode sponsors - https://themindmuscleproject.com/partners

Lach's Daily Email - https://themindmuscleproject.com/thedaily

MMP Store - https://themindmuscleproject.com/shop