Mind Muscle ProjectMind Muscle Project

645: Chris Duffin on World Record Strength: Training, Recovery & Programming

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This week the boys chat to the Mad Scientist Chris Duffin to dive into his elite level strength protocols.
Find out the incredible journey Chris has been on to squatting and deadlift 1000lbs and the lessons you can apply to your own strength goals.

Chris Duffin's Website - https://christopherduffin.com/


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Mind Muscle Project

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