Dr Sean joins us from The Active Life for a round 2. The topic of discussion is how to create the right dose of accessory work. We cover the mistakes most athletes are making when doing assistance work and how they can solve the problems with simple principles.
Deadlift Booster - https://themindmuscleproject.com/deadlift
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<div>Dr Sean joins us from The Active Life for a round 2. The topic of discussion is how to create the right dose of accessory work. We cover the mistakes most athletes are making when doing assistance work and how they can solve the problems with simple principles.</div><div><br></div><div>Deadlift Booster - <a href="https://themindmuscleproject.com/deadlift" target="_blank">https://themindmuscleproject.com/deadlift</a></div><div><br></div><div>Lach's Daily Email - <a href="https://themindmuscleproject.com/thedaily" target="_blank">https://themindmuscleproject.com/thedaily</a></div><div><br></div><div>Episode Sponsors - <a href="https://themindmuscleproject.com/partners" target="_blank">https://themindmuscleproject.com/partners</a></div><div><br></div><div>MMP Newsletter - <a href="http://themindmuscleproject.com/newsletter" target="_blank">http://themindmuscleproject.com/newsletter</a></div>

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Dr Sean joins us from The Active Life for a round 2. The topic of discussion is how to create the right dose of accessory work. We...

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