Dr Sean joins us from The Active Life for a round 2. The topic of discussion is how to create the right dose of accessory work. We cover the mistakes most athletes are making when doing assistance work and how they can solve the problems with simple principles.
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<div>Dr Sean joins us from The Active Life for a round 2. The topic of discussion is how to create the right dose of accessory work. We cover the mistakes most athletes are making when doing assistance work and how they can solve the problems with simple principles.</div><div><br></div><div>Deadlift Booster - <a href="https://themindmuscleproject.com/deadlift" target="_blank">https://themindmuscleproject.com/deadlift</a></div><div><br></div><div>Lach's Daily Email - <a href="https://themindmuscleproject.com/thedaily" target="_blank">https://themindmuscleproject.com/thedaily</a></div><div><br></div><div>Episode Sponsors - <a href="https://themindmuscleproject.com/partners" target="_blank">https://themindmuscleproject.com/partners</a></div><div><br></div><div>MMP Newsletter - <a href="http://themindmuscleproject.com/newsletter" target="_blank">http://themindmuscleproject.com/newsletter</a></div>

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Mind Muscle Project

Dr Sean joins us from The Active Life for a round 2. The topic of discussion is how to create the right dose of accessory work. We...

630: TBT - Dr Sean Pastuch - Accessory Work 101, How Organise And Execute Exercises For Your Best Results

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<p>Partners supporting this show:</p>
<p>Check out the InBody Scanners: <a href="https://www.themindmuscleproject.com/inbody">https://www.themindmuscleproject.com/inbody</a></p>
<p>Check out our YOUTUBE Channel: <a href="https://youtu.be/4tHG3mSSM5E">https://youtu.be/4tHG3mSSM5E</a></p>
<p>Check out our training programs:<br><a href="https://themindmuscleproject.com/programs">https://themindmuscleproject.com/programs</a><br><br>Our episode sponsors:<br><a href="https://themindmuscleproject.com/partners">https://themindmuscleproject.com/partners</a><br><br>Ask Questions on Instagram:<br><a href="https://www.instagram.com/themindmuscleproject/?hl=en">https://www.instagram.com/themindmuscleproject/?hl=en</a><br><br>Subscribe for email Updates:<br><a href="https://themindmuscleproject.com/newsletter">https://themindmuscleproject.com/newsletter</a><br><br>New Fitness Business Podcast, In The Black: <a href="https://spoti.fi/3AlTx8n">https://spoti.fi/3AlTx8n</a></p>

630: TBT - Dr Sean Pastuch - Accessory Work 101, How Organise And Execute Exercises For Your Best Results

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