This week on the show the boys explore some very interesting listener questions on how to grow specific muscle groups more than others, how females can get to lower body fat percentages and the benefits to machines in the gym.
Episode sponsors - https://themindmuscleproject.com/partners
Lach's Daily Email - https://themindmuscleproject.com/thedaily

<div>This week on the show the boys explore some very interesting listener questions on how to grow specific muscle groups more than others, how females can get to lower body fat percentages and the benefits to machines in the gym.</div><div><br></div><div>Episode sponsors - <a href="https://themindmuscleproject.com/partners" target="_blank">https://themindmuscleproject.com/partners</a></div><div><br></div><div>Lach's Daily Email - <a href="https://themindmuscleproject.com/thedaily" target="_blank">https://themindmuscleproject.com/thedaily</a></div>

Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.

Uncovering The Unpopular Truth & Science Inside of The Fitness Industry

Mind Muscle Project

This week on the show the boys explore some very interesting listener questions on how to grow specific muscle groups more than others,...