This week the boys sit down with the godfather of scientific training research to hear about what has stood the test of time and what has not.
It's time to throw out useless training methods and pick the ones which work.
Lyle's Instagram - https://www.instagram.com/mcdonaldlyle/?hl=enLyle's Website - http://bodyrecomposition.com/
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<div>This week the boys sit down with the godfather of scientific training research to hear about what has stood the test of time and what has not.</div><div><br></div><div>It's time to throw out useless training methods and pick the ones which work.</div><div><br></div><div>Lyle's Instagram - <a href="https://www.instagram.com/mcdonaldlyle/?hl=en" target="_blank">https://www.instagram.com/mcdonaldlyle/?hl=en</a></div><div>Lyle's Website - <a href="http://bodyrecomposition.com/" target="_blank">http://bodyrecomposition.com/</a></div><div><br></div><div>NPE Event - <a href="https://npe.isrefer.com/go/mcmpsydney/tmmp/" target="_blank">https://npe.isrefer.com/go/mcmpsydney/tmmp/</a></div><div>Our episode sponsors - <a href="https://themindmuscleproject.com/partners" target="_blank">https://themindmuscleproject.com/partners</a></div><div><br></div><div>Ask Questions on Instagram</div><div><a href="https://www.instagram.com/themindmuscleproject/?hl=en" target="_blank">https://www.instagram.com/themindmuscleproject/?hl=en</a></div><div><br></div><div>Subscribe for email Updates</div><div><a href="https://themindmuscleproject.com/newsletter" target="_blank">https://themindmuscleproject.com/newsletter</a></div><div><br></div><div>Subscribe to Lach's Infamous Daily Email - <a href="https://themindmuscleproject.com/thedaily" target="_blank">https://themindmuscleproject.com/thedaily</a></div>

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Uncovering The Unpopular Truth & Science Inside of The Fitness Industry

Mind Muscle Project

This week the boys sit down with the godfather of scientific training research to hear about what has stood the test of time and what...