This week the boys discuss training techniques for stubborn calf muscles, how to diet sustainably in a calorie deficit and how to increase you daily NEAT.
Today is the official launch of the Deadlift Booster Training Program.30% off till the end of Jan.Deadlift Booster - https://themindmuscleproject.com/deadlift
Episode sponsors - https://themindmuscleproject.com/partners
Lach's Daily Email - https://themindmuscleproject.com/thedaily

<div>This week the boys discuss training techniques for stubborn calf muscles, how to diet sustainably in a calorie deficit and how to increase you daily NEAT.</div><div><br></div><div>Today is the official launch of the Deadlift Booster Training Program.</div><div>30% off till the end of Jan.</div><div>Deadlift Booster - <a href="https://themindmuscleproject.com/deadlift" target="_blank">https://themindmuscleproject.com/deadlift</a></div><div><br></div><div>Episode sponsors - <a href="https://themindmuscleproject.com/partners" target="_blank">https://themindmuscleproject.com/partners</a></div><div><br></div><div>Lach's Daily Email - <a href="https://themindmuscleproject.com/thedaily" target="_blank">https://themindmuscleproject.com/thedaily</a></div><div><br></div>

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Mind Muscle Project

This week the boys discuss training techniques for stubborn calf muscles, how to diet sustainably in a calorie deficit and how to...