This week we take a deep dive into the scientific research on strength training with expert research scientist Greg Nuckols. Greg's mission is to bring what happens in the research to the field of sports and the weight room.

We unpack in this episode flaws with scientific research, common myths and how to get strong AF.

Greg's Instagram - https://www.instagram.com/gregnuckols/?hl=en

Greg's Website - http://gregnuckols.com/

NPE Event - https://npe.isrefer.com/go/mcmpsydney/tmmp/

Our episode sponsors - https://themindmuscleproject.com/partners

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