Mind Muscle ProjectMind Muscle Project

589: How to Make Your 2020 Resolution Stick - After Show

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Happy 2020!!!
This week the boys welcome in the new year by reflecting on their 2019 resolutions and talk about their new goals for 2020.

They also kick things off with listener questions around extra programming, playing sports as a kid and running training.



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Mind Muscle Project

Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting a 
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