This week Lach is joined by James Smith who is most well known for his viral Instagram videos and Podcast 'The James Smith Podcast'.
James is an English born personal trainer turned online sensation best known for his no bullshit authentic approach to exposing the dribble in the Fitness Industry. Without people like James the public is left unfiltered to detox teas, cookie cutter diets and ineffective training programs.
Thanks to James's work the Fitness Industry is a better place, enjoy this in depth show on all thing health and fitness.
James's Instagram - https://www.instagram.com/jamessmithpt/?hl=enPre-order James's Book -https://www.amazon.com/Not-Diet-Book-Confidence-Transform/dp/0008374279
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

<div>This week Lach is joined by James Smith who is most well known for his viral Instagram videos and Podcast 'The James Smith Podcast'.</div><div><br></div><div>James is an English born personal trainer turned online sensation best known for his no bullshit authentic approach to exposing the dribble in the Fitness Industry. Without people like James the public is left unfiltered to detox teas, cookie cutter diets and ineffective training programs.</div><div><br></div><div>Thanks to James's work the Fitness Industry is a better place, enjoy this in depth show on all thing health and fitness.</div><div><br></div><div>James's Instagram - <a href="https://www.instagram.com/jamessmithpt/?hl=en" target="_blank">https://www.instagram.com/jamessmithpt/?hl=en</a></div><div>Pre-order James's Book -<a href="https://www.amazon.com/Not-Diet-Book-Confidence-Transform/dp/0008374279" target="_blank">https://www.amazon.com/Not-Diet-Book-Confidence-Transform/dp/0008374279</a></div><div><br></div><div>Our episode sponsors - <a href="https://themindmuscleproject.com/partners" target="_blank">https://themindmuscleproject.com/partners</a></div><div><br></div><div>Ask Questions on Instagram</div><div><a href="https://www.instagram.com/themindmuscleproject/?hl=en" target="_blank">https://www.instagram.com/themindmuscleproject/?hl=en</a></div><div><br></div><div>Subscribe for email Updates</div><div><a href="https://themindmuscleproject.com/newsletter" target="_blank">https://themindmuscleproject.com/newsletter</a></div>

Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.

Uncovering The Unpopular Truth & Science Inside of The Fitness Industry

Mind Muscle Project

This week Lach is joined by James Smith who is most well known for his viral Instagram videos and Podcast 'The James Smith...