This the boys dive into some listener questions are their own training and fitness goals in the next 5 years.After this they lend some advice to a new CrossFit athlete who is looking for their biggest lessons from when they competed in CrossFit.
After this there is a long discussion on how to approach clients who have the wrong expectations about their training and adaptation time.
Send your listener questions each week here - https://themindmuscleproject.com/submit
Watch the episodes on Youtube - https://www.youtube.com/channel/UCRwddspioDDhWqNyf97vjew?view_as=subscriberAsk Questions on Instagram - https://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updates - https://themindmuscleproject.com/newsletter

<div>This the boys dive into some listener questions are their own training and fitness goals in the next 5 years.</div><div>After this they lend some advice to a new CrossFit athlete who is looking for their biggest lessons from when they competed in CrossFit.</div><div><br></div><div>After this there is a long discussion on how to approach clients who have the wrong expectations about their training and adaptation time.</div><div><br></div><div>Send your listener questions each week here - <a href="https://themindmuscleproject.com/submit" target="_blank">https://themindmuscleproject.com/submit</a></div><div><br></div><div>Watch the episodes on Youtube - <a href="https://www.youtube.com/channel/UCRwddspioDDhWqNyf97vjew?view_as=subscriber" target="_blank">https://www.youtube.com/channel/UCRwddspioDDhWqNyf97vjew?view_as=subscriber</a></div><div>Ask Questions on Instagram - <a href="https://www.instagram.com/themindmuscleproject/?hl=en" target="_blank">https://www.instagram.com/themindmuscleproject/?hl=en</a></div><div>Subscribe for email Updates - <a href="https://themindmuscleproject.com/newsletter" target="_blank">https://themindmuscleproject.com/newsletter</a></div>

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Uncovering The Unpopular Truth & Science Inside of The Fitness Industry

Mind Muscle Project

This the boys dive into some listener questions are their own training and fitness goals in the next 5 years.
After this they...