This week's guest is a man who has spent a lifetime studying the maths, physics and science of running. Dr Romanov has created one of the world's most incredible systems for running and in fact explains why this is the only method which people should use.
We dive into some other interesting discussions on the Russian doping program and the future of CrossFit the training method.
This discussion will really make you re think movement.
True Protein Offer - mindmuscle10 (10% off)
Watch the episodes on Youtube - https://www.youtube.com/channel/UCRwddspioDDhWqNyf97vjewAsk Questions on Instagram - https://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updates - https://themindmuscleproject.com/newsletter

<div>This week's guest is a man who has spent a lifetime studying the maths, physics and science of running. Dr Romanov has created one of the world's most incredible systems for running and in fact explains why this is the only method which people should use.</div><div><br></div><div>We dive into some other interesting discussions on the Russian doping program and the future of CrossFit the training method.</div><div><br></div><div>This discussion will really make you re think movement.</div><div><br></div><div>True Protein Offer - mindmuscle10 (10% off)</div><div><br></div><div>Watch the episodes on Youtube - <a href="https://www.youtube.com/channel/UCRwddspioDDhWqNyf97vjew" target="_blank">https://www.youtube.com/channel/UCRwddspioDDhWqNyf97vjew</a></div><div>Ask Questions on Instagram - <a href="https://www.instagram.com/themindmuscleproject/?hl=en" target="_blank">https://www.instagram.com/themindmuscleproject/?hl=en</a></div><div>Subscribe for email Updates - <a href="https://themindmuscleproject.com/newsletter" target="_blank">https://themindmuscleproject.com/newsletter</a></div>

Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.

Uncovering The Unpopular Truth & Science Inside of The Fitness Industry

Mind Muscle Project

This week's guest is a man who has spent a lifetime studying the maths, physics and science of running. Dr Romanov has created one of...