This week's show deals with how to properly structure your training program to balance strength and cardio for the most effective results.

A discussion also breaks out over a listener question asking about how they can get a job at their local gym after getting just one qualification.

Finally the boys wrap with an in depth review of an Aussie doco called, 'The New Hustle'.

Our favourite books - themindmuscleproject.com/books

Jason Khalipa Business seminar - jasonkhalipa.com/australia

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