This week on the show we dive into a question about the longevity of a CrossFit participant. We evaluate the typical life cycle of someone who starts the exercise program and the pros and cons to what's involved.We also give our take on the 3 most important boxes to tick for you health and fitness whilst travelling. Finally we wrap the show with a documentary review of Netflix's 'Roll with me'.
Watch the episodes on Youtube - https://www.youtube.com/c/themindmuscleprojectAsk Questions on Instagram - https://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updates - https://themindmuscleproject.com/newsletter

<div>This week on the show we dive into a question about the longevity of a CrossFit participant. We evaluate the typical life cycle of someone who starts the exercise program and the pros and cons to what's involved.</div><div>We also give our take on the 3 most important boxes to tick for you health and fitness whilst travelling. Finally we wrap the show with a documentary review of Netflix's 'Roll with me'.</div><div><br></div><div>Watch the episodes on Youtube - <a href="https://www.youtube.com/c/themindmuscleproject" target="_blank">https://www.youtube.com/c/themindmuscleproject</a></div><div>Ask Questions on Instagram - <a href="https://www.instagram.com/themindmuscleproject/?hl=en" target="_blank">https://www.instagram.com/themindmuscleproject/?hl=en</a></div><div>Subscribe for email Updates - <a href="https://themindmuscleproject.com/newsletter" target="_blank">https://themindmuscleproject.com/newsletter</a></div>

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Uncovering The Unpopular Truth & Science Inside of The Fitness Industry

Mind Muscle Project

This week on the show we dive into a question about the longevity of a CrossFit participant. We evaluate the typical life cycle of...