This week's listener questions involve answering can you get leaner and still improve strength numbers, how much caffeine is too much and what are the best business models for gyms with PT. On top of that we review the Netflix doco series Losers.
REMINDER: sign up to 1 million calorie challenge this weekend - themindmuscleproject.com/challenge

<div>This week's listener questions involve answering can you get leaner and still improve strength numbers, how much caffeine is too much and what are the best business models for gyms with PT. On top of that we review the Netflix doco series Losers.</div><div><br></div><div>REMINDER: sign up to 1 million calorie challenge this weekend - <a href="http://themindmuscleproject.com/challenge" target="_blank">themindmuscleproject.com/challenge</a></div>

Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.

Uncovering The Unpopular Truth & Science Inside of The Fitness Industry

Mind Muscle Project

This week's listener questions involve answering can you get leaner and still improve strength numbers, how much caffeine is too much...