This week on the After Show Lach goes solo to tackle some tough listener questions on CrossFit programming, how The MMP chooses its guests and what's next for the show.

<div>This week on the After Show Lach goes solo to tackle some tough listener questions on CrossFit programming, how The MMP chooses its guests and what's next for the show.</div>

Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.

Uncovering The Unpopular Truth & Science Inside of The Fitness Industry

Mind Muscle Project

This week on the After Show Lach goes solo to tackle some tough listener questions on CrossFit programming, how The MMP chooses its...