This week we dive into what is shaping upto be the best part of the show, more listener questions! We cover the science of ice baths, our tips for starting up as a PT and reviewing the Fitstop programming.

<div>This week we dive into what is shaping upto be the best part of the show, more listener questions! We cover the science of ice baths, our tips for starting up as a PT and reviewing the Fitstop programming.</div>

Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.

Uncovering The Unpopular Truth & Science Inside of The Fitness Industry

Mind Muscle Project

This week we dive into what is shaping upto be the best part of the show, more listener questions! We cover the science of ice baths,...

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