This week we welcome long time CrossFit OG Matt Chan. Matt was one of the early pioneers for the Sport of CrossFit standing in 2nd next to Rich Froning in 2012 and now still teaching the CrossFit L1 and Competitors Course. No one knows CrossFit like Matt does and in this show we discuss why people will always keep coming back to CrossFit as the best training program out there.

<div>This week we welcome long time CrossFit OG Matt Chan. Matt was one of the early pioneers for the Sport of CrossFit standing in 2nd next to Rich Froning in 2012 and now still teaching the CrossFit L1 and Competitors Course. No one knows CrossFit like Matt does and in this show we discuss why people will always keep coming back to CrossFit as the best training program out there.</div>

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Uncovering The Unpopular Truth & Science Inside of The Fitness Industry

Mind Muscle Project

This week we welcome long time CrossFit OG Matt Chan. Matt was one of the early pioneers for the Sport of CrossFit standing in 2nd next...