This week we cover a heap of stuff. New CrossFit Sanctioned event rumors, Brent Fikowski's updated training life, our new training and body composition goals and PEAK Focus. Dig in and get comfortable for some big updates.

<div>This week we cover a heap of stuff. New CrossFit Sanctioned event rumors, Brent Fikowski's updated training life, our new training and body composition goals and PEAK Focus. Dig in and get comfortable for some big updates.</div>

Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.

Uncovering The Unpopular Truth & Science Inside of The Fitness Industry

Mind Muscle Project

This week we cover a heap of stuff. New CrossFit Sanctioned event rumors, Brent Fikowski's updated training life, our new training and...