This week on the show we touch on one of the best and most controversial Oscar Winning Films, Spotlight. We also dive into more info on BFR which we feel is a highly effective and advanced training technique.

<div>This week on the show we touch on one of the best and most controversial Oscar Winning Films, Spotlight. We also dive into more info on BFR which we feel is a highly effective and advanced training technique.</div>

Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.

Uncovering The Unpopular Truth & Science Inside of The Fitness Industry

Mind Muscle Project

This week on the show we touch on one of the best and most controversial Oscar Winning Films, Spotlight. We also dive into more info on...