This week we discuss and review our lessons learnt from the 10k calorie challenge and decide if we will try again. Lach also give's his first 5/5 but Raph gives a 2/5, why? Find out.

<div>This week we discuss and review our lessons learnt from the 10k calorie challenge and decide if we will try again. Lach also give's his first 5/5 but Raph gives a 2/5, why? Find out.</div>

Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.

Uncovering The Unpopular Truth & Science Inside of The Fitness Industry

Mind Muscle Project

This week we discuss and review our lessons learnt from the 10k calorie challenge and decide if we will try again. Lach also give's his...