This week we discuss a listener question around using tempo training properly and how to recover in training between your sets for power training. Also one of our highest Netflix doco ratings yet.

<div>This week we discuss a listener question around using tempo training properly and how to recover in training between your sets for power training. Also one of our highest Netflix doco ratings yet.</div>

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This week we discuss a listener question around using tempo training properly and how to recover in training between your sets for...

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