One of Australia's best and fastest rising stars James Newbury joins us this week. Newbury one the 2017 Pacific region and is on team Pacific for the invitational. James' daily routine around training and work is like nothing else we have had on the podcast. We go in depth on breath work, his personal coaching team and how he has evolved over the last 5 years of competing.

<div>One of Australia's best and fastest rising stars James Newbury joins us this week. Newbury one the 2017 Pacific region and is on team Pacific for the invitational. James' daily routine around training and work is like nothing else we have had on the podcast. We go in depth on breath work, his personal coaching team and how he has evolved over the last 5 years of competing.</div>

Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.

Uncovering The Unpopular Truth & Science Inside of The Fitness Industry

Mind Muscle Project

One of Australia's best and fastest rising stars James Newbury joins us this week. Newbury one the 2017 Pacific region and is on team...