The boys chat to movement and mobility expert Rod Cooper founder of The Movement Collective. They talk of how Rob developed his training methodology from scratch and how he has progressed to such a high level of movement.

<div>The boys chat to movement and mobility expert Rod Cooper founder of The Movement Collective. They talk of how Rob developed his training methodology from scratch and how he has progressed to such a high level of movement.</div>

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Mind Muscle Project

The boys chat to movement and mobility expert Rod Cooper founder of The Movement Collective. They talk of how Rob developed his...