Jim Wendler is the founder and creator of the world famous 5/3/1. jim has written multiple books on the protocol and has been used by hundred of thousands of lifters world wide. This podcast has the strength training insights you've always wanted to hear and now need to know.

<div>Jim Wendler is the founder and creator of the world famous 5/3/1. jim has written multiple books on the protocol and has been used by hundred of thousands of lifters world wide. This podcast has the strength training insights you've always wanted to hear and now need to know.</div>

Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.

Uncovering The Unpopular Truth & Science Inside of The Fitness Industry

Mind Muscle Project

Jim Wendler is the founder and creator of the world famous 5/3/1. jim has written multiple books on the protocol and has been used by...