How can we awaken to our true nature? 
What is the pathway to enlightenment and can it be achieved in this lifetime?  

We'll be chatting about these particular topics in an upcoming episode but for now - let's chat with Dr. Patrick Jones about the basics of spirituality and psychology!  
Welcome Dr. Jones and thanks for joining me on the couch!!

The work of Dr Patrick Jones focuses on leading people to awaken to their true nature of inner well-being. With a previous background in clinical psychology for twenty years, he now through teaching and research, brings the marriage of psychology and spirituality into the mainstream. Patrick has presented at state, national and international conferences in psychology and health, and has been a director at eastern ashrams and western monasteries. He has experience in the commercial sector, having founded several companies and a not-for-profit charity, and has managed a portfolio of over a dozen properties.  

In today's chat we explore;
The difference between quality of life and well-being
What research say are the predictors of quality of life and well-being
What role  mindfulness plays in quality of life and overall well-being

If you would like to reach out to Dr Jones, you can reach him at;

www.facebook.com/drpatrickjonesofficial / www.drpatrickjones.com


Insta - @The_MindBodyStudio

Host - Tracey Lee, Perth Wellness Coach, is a Molecular Biologist (BSc), Health & Nutrition Coach,  Host of The Mind Body Studio Podcast & Founder of Perth Wellness Tribe.  
www.PerthWellnessCoach.com.au 
Insta - @perthwellnesscoach

This is a FREE offering so if you've enjoyed what you've heard I would be SO grateful if you could please like the podcast, leave a 5 star review & share with your family and friends! Thank you SO much! Love & Light, Tracey x
Contact Tracey Lee - hello@perthwellnesscoach.com.au
www.PerthWellnessCoach.com.au
Instagram - Perth Wellness Coach

How can we awaken to our true nature?  What is the pathway to enlightenment and can it be achieved in this lifetime?   We'll be chatting about these particular topics in an upcoming episode but for now - let's chat with Dr. Patrick Jones about the basics of spirituality and psychology!   Welcome Dr. Jones and thanks for joining me on the couch!! The work of Dr Patrick Jones focuses on leading people to awaken to their true nature of inner well-being. With a previous background in clinical psychology for twenty years, he now through teaching and research, brings the marriage of psychology and spirituality into the mainstream. Patrick has presented at state, national and international conferences in psychology and health, and has been a director at eastern ashrams and western monasteries. He has experience in the commercial sector, having founded several companies and a not-for-profit charity, and has managed a portfolio of over a dozen properties.   In today's chat we explore;
<ul>
<li>The difference between quality of life and well-being</li>
<li>What research say are the predictors of quality of life and well-being</li>
<li>What role  mindfulness plays in quality of life and overall well-being</li>
</ul>
If you would like to reach out to Dr Jones, you can reach him at;
<a href="http://www.facebook.com/drpatrickjonesofficial">www.facebook.com/drpatrickjonesofficial</a> / <a href="http://www.drpatrickjones.com/">www.drpatrickjones.com</a>
 Insta - @The_MindBodyStudio
Host - Tracey Lee, Perth Wellness Coach, is a Molecular Biologist (BSc), Health &amp; Nutrition Coach,  Host of The Mind Body Studio Podcast &amp; Founder of Perth Wellness Tribe.  <a href="https://www.perthwellnesscoach.com.au/">www.PerthWellnessCoach.com.au </a>  Insta - @perthwellnesscoach
This is a FREE offering so if you've enjoyed what you've heard I would be SO grateful if you could please like the podcast, leave a 5 star review &amp; share with your family and friends! Thank you SO much! Love &amp; Light, Tracey x Contact Tracey Lee - hello@perthwellnesscoach.com.au <a href="https://www.perthwellnesscoach.com.au/">www.PerthWellnessCoach.com.au</a> Instagram - <a href="https://www.instagram.com/perthwellnesscoach/">Perth Wellness Coach</a>

Tracey Lee, a Molecular Biologist (BSc), Author, International Speaker, and Holistic Health & Nutrition Coach, has been a dedicated specialist in Women’s Health since 2015. As the founder of the Divine Feminine Sisterhood community, she offers transformative, women-centric courses both online and in-person, alongside monthly circles and specialized workshops for women and mothers & daughters. Tune into the Mind Body Studio Podcast, where Tracey explores the transformative journey of women’s health, sharing invaluable insights with a global audience. Discover tools and strategies to nurture your body, mind, and soul, addressing key topics in health, spirituality, and relationships. Here, you’ll uncover the wisdom to empower your body and elevate your life’s journey.

Tracey Lee, a Molecular Biologist (BSc), Author, International Speaker, and Holistic Health &amp; Nutrition Coach, has been a dedicated specialist in Women’s Health since 2015. As the founder of the Divine Feminine Sisterhood community, she offers transformative, women-centric courses both online and in-person, alongside monthly circles and specialized workshops for women and mothers &amp; daughters. Tune into the Mind Body Studio Podcast, where Tracey explores the transformative journey of women’s health, sharing invaluable insights with a global audience. Discover tools and strategies to nurture your body, mind, and soul, addressing key topics in health, spirituality, and relationships. Here, you’ll uncover the wisdom to empower your body and elevate your life’s journey.

The Mind Body Studio

Leading Health & Nutrition Coach and Molecular Biologist Tracey Lee has consulted with hundreds of people around the world on their human journey! If you’re a seeker looking for answers, information and knowledge you’ll find it here. Come on a journey with Tracey as she explores the science, the physical body and the cognitive and energetic journey of what it means to be human. We will chat about tips, tools and strategies for you to nurture you body, your mind and your soul. It is here, you will find valuable ways to take care of the incredible body you’ve been given and enrich your journey through your life. 

<div>Leading Health &amp; Nutrition Coach and Molecular Biologist Tracey Lee has consulted with hundreds of people around the world on their human journey! If you’re a seeker looking for answers, information and knowledge you’ll find it here. Come on a journey with Tracey as she explores the science, the physical body and the cognitive and energetic journey of what it means to be human. We will chat about tips, tools and strategies for you to nurture you body, your mind and your soul. It is here, you will find valuable ways to take care of the incredible body you’ve been given and enrich your journey through your life.&nbsp;</div>