Let’s get Back to basics with this short chat on detoxing!!

We discuss the why, when and how along with 5 tips to get you detoxing like a pro!

Today we are talking about simple detoxing to give the body a rest, we aren’t talking about drug, alcohol or medical detoxing - this should be undertaken with a health care provider.  
We are also not specifically talking about fasting though this plays a part.

Remember to share with others and leave a 5 star review.

Insta - @The_MindBodyStudio

Host - Tracey Lee, Perth Wellness Coach, is a Molecular Biologist (BSc), Health & Nutrition Coach,  Host of The Mind Body Studio Podcast & Founder of Perth Wellness Tribe.  
www.PerthWellnessCoach.com.au 
Insta - @perthwellnesscoach

This is a FREE offering so if you've enjoyed what you've heard I would be SO grateful if you could please like the podcast, leave a 5 star review & share with your family and friends! Thank you SO much! Love & Light, Tracey x
Contact Tracey Lee - hello@perthwellnesscoach.com.au
www.PerthWellnessCoach.com.au
Instagram - Perth Wellness Coach

Let’s get Back to basics with this short chat on detoxing!!
We discuss the why, when and how along with 5 tips to get you detoxing like a pro!
Today we are talking about simple detoxing to give the body a rest, we aren’t talking about drug, alcohol or medical detoxing - this should be undertaken with a health care provider.   We are also not specifically talking about fasting though this plays a part.
Remember to share with others and leave a 5 star review.
Insta - @The_MindBodyStudio
Host - Tracey Lee, Perth Wellness Coach, is a Molecular Biologist (BSc), Health &amp; Nutrition Coach,  Host of The Mind Body Studio Podcast &amp; Founder of Perth Wellness Tribe.  <a href="https://www.perthwellnesscoach.com.au/">www.PerthWellnessCoach.com.au </a>  Insta - @perthwellnesscoach
This is a FREE offering so if you've enjoyed what you've heard I would be SO grateful if you could please like the podcast, leave a 5 star review &amp; share with your family and friends! Thank you SO much! Love &amp; Light, Tracey x Contact Tracey Lee - hello@perthwellnesscoach.com.au <a href="https://www.perthwellnesscoach.com.au/">www.PerthWellnessCoach.com.au</a> Instagram - <a href="https://www.instagram.com/perthwellnesscoach/">Perth Wellness Coach</a>

Leading Health & Nutrition Coach and Molecular Biologist Tracey Lee has consulted with hundreds of people around the world on their human journey! If you’re a seeker looking for answers, information and knowledge you’ll find it here. Come on a journey with Tracey as she explores the science, the physical body and the cognitive and energetic journey of what it means to be human. We will chat about tips, tools and strategies for you to nurture you body, your mind and your soul. It is here, you will find valuable ways to take care of the incredible body you’ve been given and enrich your journey through your life. 

<div>Leading Health &amp; Nutrition Coach and Molecular Biologist Tracey Lee has consulted with hundreds of people around the world on their human journey! If you’re a seeker looking for answers, information and knowledge you’ll find it here. Come on a journey with Tracey as she explores the science, the physical body and the cognitive and energetic journey of what it means to be human. We will chat about tips, tools and strategies for you to nurture you body, your mind and your soul. It is here, you will find valuable ways to take care of the incredible body you’ve been given and enrich your journey through your life.&nbsp;</div>

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