Kate talks to Chaya Grossberg, a consultant specialising in the treatment of people coming off psychiatric medication, whose own journey began with an extensive and damaging relationship with these drugs.
Fortunately, Chaya was able to connect with a community determined to help people release themselves from the hold of this medication. Since then, Chaya has become a fierce proponent of ensuring that others can take the same steps she did.
In this frank conversation, Chaya shares her own journey, as well as some of the advice that changed her life.
Chaya Grossberg: Freedom From Psychiatric Drugs - https://chayagrossberg.com/2355-2/
Chaya Grossberg - Instagram - https://www.instagram.com/chayagrossberg/?hl=en
Chaya Grossberg - YouTube - https://www.youtube.com/channel/UC6nm1hQ7fJgFAOTQMgaDrnQ
ABOUT THE HOST
Kate Ashley-Norman is creator of Positive Mind Management, the host of The Mental Health Revolution podcast, and a passionate speaker and trainer about our emotional wellbeing. She is seeking to change the nature and tone of the conversation around mental health for business owners, their workplaces and ultimately in their personal lives.
Kate has spent the last 25+ years running her own businesses, initially working running a six figure PR consultancy agency, then building a multi-million pound international property portfolio. Latterly she has dedicated her time to studying emotional mastery and positive psychology, while bringing up four children, and has used her experience and knowledge to create the Positive Mind Management programme specifically for entrepreneurs and small businesses.
The knowledge Kate has collated will help you to not only better understand your emotions, it will help you both improve it, and supercharge it during those more challenging times when emotional wellbeing can be compromised. Fear, procrastination, overwhelm, powerlessness, self worth – empire building is a hugely challenging process in its own right. The more power you hold within your own emotions, the more you can harness the power of those emotions, good and bad, to the benefit of your business and life in general.
Hugely practical and applicable, this revolutionary approach to mental health is putting the power back into the hands of each and every individual.
You can support The Mental Health Revolution, and contribute to the conversation in the following closed Facebook group - https://www.facebook.com/groups/238516643507943/
You can search Kate Ashley-Norman on any of these platforms – Facebook, Twitter, Instagram and LinkedIn.
You can also support the movement through our Patreon page: https://www.patreon.com/user?u=12852819
Kate can be contacted anytime via her email: firstname.lastname@example.org