Food plays a big role in our well-being. For instance, France is very connected to nature in some sense. People there enjoy their meals for an hour or two and it’s perfectly normal for them as it gives them an opportunity to connect with their loved ones while taking the time to eat their food. Meanwhile in America, it’s common to stuff food down our stomachs while being in a hurry to get other things done. It’s connected to this cycle of transaction, outcome, and result that comes from an overabundance of masculine energy. And it’s not supposed to be all that bad. I talk more about that and embracing the feminine energy (the slowing down and being in the moment) in today’s podcast with mentor to tens of thousands of women business owners, Fabienne Fredrickson. Tune in and stay to the end to find out how to get out of your own way in anything!

Discussion Points: 

[0:00] Introduction 
[5:40] Fabienne shares about her move to Paris and how it’s like living there 
[9:55] Fabienne’s entrepreneurial journey and how she started her business 
[14:07] What it feels to not be in alignment 
[18:07] Fabienne shares about her menopause experience 
[20:25] The role that food plays in our wellbeing 
[28:59] Female leadership and how feminine strength is needed now more than ever
[34:54] The divine feminine is rising 
[35:52] How business owners can pivot and future proof of their business
[38:55] Fabienne shares her experience seeing the Dalai Lama 
[40:57] Impermanence 
[41:52] Faith and pronoia 
[48:13] How can someone be a money magnet 
[51:03] Fear does not happen in the present moment 
[53:26] How to get out of your way and the powerful mindset to get immediate results

About the Guest:

Fabienne Fredrickson’s passion and purpose is being a catalyst for self-employed women to make the greatest impact they can, while being handsomely rewarded for it. For the past 20+ years, she has been, and continues to be, a business mentor to tens of thousands of women business owners as founder of Boldheart.com.

Resources:
Check my latest podcast or listen to the previous ones https://www.menopausemovement.com/blog  
Connect with me on Instagram @drmichellegordon
Follow me on Facebook https://www.facebook.com/drmichellegordon
Join The Menopause Movement private group on Facebook https://www.facebook.com/groups/menopausemovement)
Sign up for our Virtual Live Retreat: https://www.menopausemovement.com/retreat    
Sign up for the 28-Day MENO-Belly Challenge here https://www.menopausemovement.com/challenge
Money Magnet Club https://money.boldheart.com/money-magnet 
The Leveraged Business Bonuses https://boldheart.com/the-leveraged-business/free-book/   

Books and Documentaries mentioned in this episode:
The Alphabet vs. The Goddess https://amzn.to/3hgLDow 
Autobiography of a Yogi https://amzn.to/361YBRY 
The Power of Now https://amzn.to/3wcictg 
The Leveraged Business Book https://amzn.to/3dvQb9K 
Embrace Your Magnificence: Get Out of Your Own Way and Live a Richer, Fuller, More Abundant Life https://amzn.to/3kc13O7
The Year Earth Changed (Narrated by David Attenborough) https://tv.apple.com/us/movie/the-year-earth-changed/umc.cmc.3fob3t7nfhehpb3ilgynzxmnu?at=11lDJ&ct=1547101X471814f2b92adc76e9cfcf8f102dc347&ctx_brand=tvs.sbd.4000&itscg=MC_20000&itsct=atvp_brand_omd&mttn3pid=Google%20AdWords&mttnagencyid=a5e&mttncc=US&mttnsiteid=143238&mttnsubad=OUS2019900_1-514954972304-c&mttnsubkw=129168737188__Iw5L2VXV_&mttnsubplmnt=  

For more podcast episodes, you may also visit my website. Tune in and subscribe to The Menopause Movement Podcast on YouTube,  Apple Podcasts, Spotify, and Stitcher.

Thank you for tuning in!

Food plays a big role in our well-being. For instance, France is very connected to nature in some sense. People there enjoy their meals for an hour or two and it&rsquo;s perfectly normal for them as it gives them an opportunity to connect with their loved ones while taking the time to eat their food. Meanwhile in America, it&rsquo;s common to stuff food down our stomachs while being in a hurry to get other things done. It&rsquo;s connected to this cycle of transaction, outcome, and result that comes from an overabundance of masculine energy. And it&rsquo;s not supposed to be all that bad. I talk more about that and embracing the feminine energy (the slowing down and being in the moment) in today&rsquo;s podcast with mentor to tens of thousands of women business owners, Fabienne Fredrickson. Tune in and stay to the end to find out how to get out of your own way in anything!
Discussion Points:&nbsp;
[0:00] Introduction&nbsp; [5:40] Fabienne shares about her move to Paris and how it&rsquo;s like living there&nbsp; [9:55] Fabienne&rsquo;s entrepreneurial journey and how she started her business&nbsp; [14:07] What it feels to not be in alignment&nbsp; [18:07] Fabienne shares about her menopause experience&nbsp; [20:25] The role that food plays in our wellbeing&nbsp; [28:59] Female leadership and how feminine strength is needed now more than ever [34:54] The divine feminine is rising&nbsp; [35:52] How business owners can pivot and future proof of their business [38:55] Fabienne shares her experience seeing the Dalai Lama&nbsp; [40:57] Impermanence&nbsp; [41:52] Faith and pronoia&nbsp; [48:13] How can someone be a money magnet&nbsp; [51:03] Fear does not happen in the present moment&nbsp; [53:26] How to get out of your way and the powerful mindset to get immediate results
About the Guest:
Fabienne Fredrickson&rsquo;s passion and purpose is being a catalyst for self-employed women to make the greatest impact they can, while being handsomely rewarded for it. For the past 20+ years, she has been, and continues to be, a business mentor to tens of thousands of women business owners as founder of Boldheart.com.
Resources:
<ul>
<li aria-level="1">Check my latest podcast or listen to the previous ones <a href="https://www.menopausemovement.com/blog">https://www.menopausemovement.com/blog</a>&nbsp;&nbsp;</li>
<li aria-level="1">Connect with me on Instagram @drmichellegordon</li>
<li aria-level="1">Follow me on Facebook <a href="https://www.facebook.com/DrMichelleGordon">https://www.facebook.com/drmichellegordon</a></li>
<li aria-level="1">Join The Menopause Movement private group on Facebook <a href="https://www.facebook.com/groups/menopausemovement">https://www.facebook.com/groups/menopausemovement</a>)</li>
<li aria-level="1">Sign up for our Virtual Live Retreat: <a href="https://www.menopausemovement.com/retreat">https://www.menopausemovement.com/retreat</a> &nbsp; &nbsp;</li>
<li aria-level="1">Sign up for the 28-Day MENO-Belly Challenge here <a href="https://www.menopausemovement.com/challenge">https://www.menopausemovement.com/challenge</a></li>
<li aria-level="1">Money Magnet Club <a href="https://money.boldheart.com/money-magnet">https://money.boldheart.com/money-magnet</a>&nbsp;</li>
<li aria-level="1">The Leveraged Business Bonuses <a href="https://boldheart.com/the-leveraged-business/free-book/">https://boldheart.com/the-leveraged-business/free-book/</a>&nbsp;&nbsp;&nbsp;</li>
</ul>
Books and Documentaries mentioned in this episode:
<ul>
<li aria-level="1">The Alphabet vs. The Goddess <a href="https://amzn.to/3hgLDow">https://amzn.to/3hgLDow</a>&nbsp;</li>
<li aria-level="1">Autobiography of a Yogi <a href="https://amzn.to/361YBRY">https://amzn.to/361YBRY</a>&nbsp;</li>
<li aria-level="1">The Power of Now <a href="https://amzn.to/3wcictg">https://amzn.to/3wcictg</a>&nbsp;</li>
<li aria-level="1">The Leveraged Business Book <a href="https://amzn.to/3dvQb9K">https://amzn.to/3dvQb9K</a>&nbsp;</li>
<li aria-level="1">Embrace Your Magnificence: Get Out of Your Own Way and Live a Richer, Fuller, More Abundant Life <a href="https://amzn.to/3kc13O7">https://amzn.to/3kc13O7</a></li>
<li aria-level="1">The Year Earth Changed (Narrated by David Attenborough) <a href="https://tv.apple.com/us/movie/the-year-earth-changed/umc.cmc.3fob3t7nfhehpb3ilgynzxmnu?at=11lDJ&amp;ct=1547101X471814f2b92adc76e9cfcf8f102dc347&amp;ctx_brand=tvs.sbd.4000&amp;itscg=MC_20000&amp;itsct=atvp_brand_omd&amp;mttn3pid=Google%20AdWords&amp;mttnagencyid=a5e&amp;mttncc=US&amp;mttnsiteid=143238&amp;mttnsubad=OUS2019900_1-514954972304-c&amp;mttnsubkw=129168737188__Iw5L2VXV_&amp;mttnsubplmnt=">https://tv.apple.com/us/movie/the-year-earth-changed/umc.cmc.3fob3t7nfhehpb3ilgynzxmnu?at=11lDJ&amp;ct=1547101X471814f2b92adc76e9cfcf8f102dc347&amp;ctx_brand=tvs.sbd.4000&amp;itscg=MC_20000&amp;itsct=atvp_brand_omd&amp;mttn3pid=Google%20AdWords&amp;mttnagencyid=a5e&amp;mttncc=US&amp;mttnsiteid=143238&amp;mttnsubad=OUS2019900_1-514954972304-c&amp;mttnsubkw=129168737188__Iw5L2VXV_&amp;mttnsubplmnt=</a>&nbsp;&nbsp;</li>
</ul>
For more podcast episodes, you may also visit my <a href="https://www.drmichellegordon.com/">website</a>. Tune in and subscribe to The Menopause Movement Podcast on <a href="https://www.youtube.com/channel/UCh_UWXUQS7b5giq-7fwORJQ">YouTube</a>,&nbsp; <a href="https://podcasts.apple.com/us/podcast/the-menopause-movement-podcast/id1471592943">Apple Podcasts</a>, <a href="https://open.spotify.com/show/1j3NergI6QLKuhCX385CY5">Spotify</a>, and <a href="https://www.stitcher.com/podcast/the-menopause-movement-podcast/e/65912297">Stitcher</a>.
Thank you for tuning in!

Launch Your Life with Dr. Michelle Gordon is the only mindset podcast that provides weekly actionable insights for lasting happiness and change for high achievers who are ready to bounce back from burnout. 

Launch Your Life with Dr. Michelle Gordon is the only mindset podcast that provides weekly actionable insights for lasting happiness and change for high achievers who are ready to bounce back from burnout.

Launch Your Life Podcast

Launch Your Life with Dr. Michelle Gordon is the only mindset podcast that provides weekly actionable insights for lasting happiness and change for high achieving professionals who are ready to bounce back from burnout.

Launch Your Life with Dr. Michelle Gordon is the only mindset podcast that provides weekly actionable insights for lasting happiness and change for high achieving professionals who are ready to bounce back from burnout.

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