Dr. David Dodick is a notable neurologist and the Chief Science and Medical Officer of Atria. He joins Martha to discuss the latest research about lifestyle interventions that help reduce cognitive decline, actionable ways to optimize your brain health, and when to be worried. He also shares tips for stroke prevention and explains why sleep is really the most important thing you can do for the body.

Dr. David Dodick is a notable neurologist and the Chief Science and Medical Officer of Atria. He joins Martha to discuss the latest research about lifestyle interventions that help reduce cognitive decline, actionable ways to optimize your brain health, and when to be worried. He also shares tips for stroke prevention and explains why sleep is really the most important thing you can do for the body.

In my new podcast, I’m sitting down with fascinating people from all walks of life - business icons, entrepreneurs, artisans, old friends and new friends. They all have one thing in common: they inspire and intrigue me. And I think they will inspire and intrigue you!  
Tune in each week for these intimate, in-depth, probing conversations. You’ll learn something new in every episode.

In my new podcast, I’m sitting down with fascinating people from all walks of life - business icons, entrepreneurs, artisans, old friends and new friends. They all have one thing in common: they inspire and intrigue me. And I think they will inspire and intrigue you!   Tune in each week for these intimate, in-depth, probing conversations. You’ll learn something new in every episode.

The Martha Stewart Podcast

She’s done it all. TV, magazines, the web, radio and more. But you’ve never heard Martha Stewart like this: intimate, in-depth, probing interviews with some of the most fascinating people in the world. Some you’ve heard of — some you haven’t. But they all have an important thing in common: they’re at the top of their fields. And they’ve never encountered an interviewer quite like Martha.

She&rsquo;s done it all. TV, magazines, the web, radio and more. But you&rsquo;ve never heard Martha Stewart like this: intimate, in-depth, probing interviews with some of the most&nbsp;fascinating people in the world. Some you&rsquo;ve heard of&nbsp;&mdash; some you haven&rsquo;t. But they all have an important thing in common: they&rsquo;re at the top of their fields. And they&rsquo;ve never encountered an interviewer quite like Martha.

How to Take Care of your Brain with Dr. David Dodick

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/b5df10ea-cdfc-4ffe-b365-b220016e5e5a/transcript

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