The 2026 National Senior Certificate examinations are underway, with a record 962,832 candidates registered nationwide. While this is an exciting milestone for the Class of 2026, the exam period can also bring pressure, stress and anxiety. Prof Linda Meyer, MD of Rosebank International and Visiting Professor at Nelson Mandela University, joins us to share practical advice on preparing mentally and emotionally, studying smarter, avoiding burnout, managing exam anxiety and bouncing back from a difficult paper. Tune in for valuable tips to help matric learners stay focused, build confidence and perform at their best throughout the examination period.

<p>The 2026 National Senior Certificate examinations are underway, with a record 962,832 candidates registered nationwide. While this is an exciting milestone for the Class of 2026, the exam period can also bring pressure, stress and anxiety. Prof Linda Meyer, MD of Rosebank International and Visiting Professor at Nelson Mandela University, joins us to share practical advice on preparing mentally and emotionally, studying smarter, avoiding burnout, managing exam anxiety and bouncing back from a difficult paper. Tune in for valuable tips to help matric learners stay focused, build confidence and perform at their best throughout the examination period.</p>