Have you ever felt burdened, broken, or burned out? If so, you’re not alone. This week on The Love Offering podcast, I had the joy of sitting down with bestselling author Asheritah Ciuciu to discuss her new book, Delighting in Jesus: Rhythms to Restore Joy When You Feel Burdened, Broken, or Burned Out.

In our conversation, Asheritah shares how life’s challenges—family dynamics, overcommitment, and external pressures—can rob us of the joy God desires for us. But the good news is that joy is not only possible but restorable.

Here are some of the takeaways from our time together:


Joy is cultivated by spending time with Jesus, who is the ultimate source of delight.


Burnout often stems from overcommitment and misplaced priorities, but God offers rhythms of restoration.


Neuroplasticity shows us that we can retrain our minds to seek and experience joy through intentional spiritual habits.


Asheritah outlines five powerful rhythms for joy: worship, word, whisper, wonder, and walking.

This conversation was a gentle reminder that we don’t have to navigate burnout and exhaustion alone. By turning to Jesus and adopting these life-giving rhythms, we can rediscover joy, even in the most difficult seasons.

I pray Asheritah’s insights inspire you as much as they did me. Let’s commit to finding joy in Jesus together and allowing His presence to transform our daily lives.

With love and gratitude,
Rachael

P.S. If you know someone who could use a little more joy, forward this email to them—they’ll thank you for it! 

 

Read the Show Notes:

https://rachaelkadams.com/writing/

 

 

Have you ever felt burdened, broken, or burned out? If so, you&rsquo;re not alone. This week on&nbsp;The Love Offering podcast, I had the joy of sitting down with bestselling author <a href="https://www.asheritah.com/">Asheritah Ciuciu</a> to discuss her new book, Delighting in Jesus: Rhythms to Restore Joy When You Feel Burdened, Broken, or Burned Out.
In our conversation, Asheritah shares how life&rsquo;s challenges&mdash;family dynamics, overcommitment, and external pressures&mdash;can rob us of the joy God desires for us. But the good news is that joy is not only possible but restorable.
Here are some of the takeaways from our time together:
<ul>
<li dir="ltr" aria-level="1">
Joy is cultivated by spending time with Jesus, who is the ultimate source of delight.
</li>
<li dir="ltr" aria-level="1">
Burnout often stems from overcommitment and misplaced priorities, but God offers rhythms of restoration.
</li>
<li dir="ltr" aria-level="1">
Neuroplasticity shows us that we can retrain our minds to seek and experience joy through intentional spiritual habits.
</li>
<li dir="ltr" aria-level="1">
Asheritah outlines five powerful rhythms for joy: worship, word, whisper, wonder, and walking.
</li>
</ul>
This conversation was a gentle reminder that we don&rsquo;t have to navigate burnout and exhaustion alone. By turning to Jesus and adopting these life-giving rhythms, we can rediscover joy, even in the most difficult seasons.
I pray Asheritah&rsquo;s insights inspire you as much as they did me. Let&rsquo;s commit to finding joy in Jesus together and allowing His presence to transform our daily lives.
With love and gratitude, Rachael
P.S. If you know someone who could use a little more joy, forward this email to them&mdash;they&rsquo;ll thank you for it!&nbsp;
&nbsp;
Read the Show Notes:
<a href="https://rachaelkadams.com/writing/">https://rachaelkadams.com/writing/</a>
&nbsp;
&nbsp;

Encouraging you to love God, others, and yourself—one faithful step at a time.

Each week, host Rachael Adams sits down with inspiring women who are making a difference right where they are. Through honest conversations, biblical wisdom, and real-life stories, you'll be reminded that your everyday acts of love—no matter how small—matter deeply to God.

You were created to live a life of impact.
You were made to be a love offering.

Subscribe today and be inspired to live out the greatest commandment in practical, powerful ways.

Encouraging you to love God, others, and yourself&mdash;one faithful step at a time.
Each week, host Rachael Adams sits down with inspiring women who are making a difference right where they are. Through honest conversations, biblical wisdom, and real-life stories, you'll be reminded that your everyday acts of love&mdash;no matter how small&mdash;matter deeply to God.
You were created to live a life of impact. You were made to be a love offering.
Subscribe today and be inspired to live out the greatest commandment in practical, powerful ways.

The Love Offering

In this episode of the Love Offering Podcast, host Rachael Adams engages in a heartfelt conversation with bestselling author Asheritah Choo Choo about the journey of finding joy in God amidst life's challenges. They explore the significance of Asheritah's unique name, the impact of family dynamics on personal joy, and the robbers of delight that can lead to burnout and emotional exhaustion. Asheritah shares insights on neuroplasticity and how to cultivate joy through five rhythms: worship, word, whisper, wonder, and walking. The episode emphasizes the importance of turning to God for restoration and the power of community in nurturing joy.