Ravens FB Pat Ricard talks about the physical mentality he takes, putting defenders on the bench, his favorite blocks, experimenting with playing guard, Christmas plans for San Francisco, and much more.

All year round, Ryan Mink and Garrett Downing discuss all things Ravens. They hang out with players, front-office members and other timely guests who drop in. This lounge is dry, but the banter is not. Have a comment or suggestion? Email the show at thelounge@ravens.nfl.net.

<p>All year round, Ryan Mink and Garrett Downing discuss all things Ravens. They hang out with players, front-office members and other timely guests who drop in. This lounge is dry, but the banter is not. Have a comment or suggestion? Email the show at <a href="mailto:thelounge@ravens.nfl.net" data-stringify-link="mailto:thelounge@ravens.nfl.net" data-sk="tooltip_parent" aria-haspopup="menu" aria-expanded="false">thelounge@ravens.nfl.net</a>.</p>

Ryan Mink and Garrett Downing will take you inside team HQ to chat (argue) about all things Ravens.

The Ravens Lounge

Pat Ricard on Being The Hammer, His O-Line Experiment, And the Evolution of the Fullback

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/40e3f151-1b02-4311-bf4e-b0de01812e74/transcript