Ravens DT C.J. Okoye joins team insiders Ryan Mink and Garrett Downing to talk about making the change from Nigerian pro basketball player to American football player, how he became a force to be reckoned with as a run defender, and what he sees for his future.

All year round, Ryan Mink and Garrett Downing discuss all things Ravens. They hang out with players, front-office members and other timely guests who drop in. This lounge is dry, but the banter is not. Have a comment or suggestion? Email the show at thelounge@ravens.nfl.net.

<p>All year round, Ryan Mink and Garrett Downing discuss all things Ravens. They hang out with players, front-office members and other timely guests who drop in. This lounge is dry, but the banter is not. Have a comment or suggestion? Email the show at <a href="mailto:thelounge@ravens.nfl.net" data-stringify-link="mailto:thelounge@ravens.nfl.net" data-sk="tooltip_parent" aria-haspopup="menu" aria-expanded="false">thelounge@ravens.nfl.net</a>.</p>

Ryan Mink and Garrett Downing will take you inside team HQ to chat (argue) about all things Ravens.

The Ravens Lounge

C.J. Okoye Shares His Amazing Journey From Nigeria, How He Learned Football, and His New Goals

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/bd9bcf14-4f07-4799-b164-b37f015e4a9a/transcript

Team insiders Ryan Mink and Garrett Downing share the latest news from the coaching carousel, break down each reported Ravens candidate so far, discuss whether an offensive or defensive coach is a better fit, guess what the Ravens may be looking for, and more.

Discussing the Ravens' Reported Head Coach Candidates

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/749b2e60-0425-4e5a-aab9-b3cc0129c5ee/transcript

Team insiders Ryan Mink and Garrett Downing discuss the huge news of Head Coach John Harbaugh being relieved of his duties by Ravens Owner Steve Bisciotti and what could be next.

Reaction to Ravens & John Harbaugh Parting Ways

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/24b39de5-6046-4fbd-b231-b3ca018a8783/transcript

Team insiders Ryan Mink and Garrett Downing share their perspective on how the season ended and what players said about another year coming short and their futures.

Takeaways From Ravens Locker Cleanout

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/368f5efe-b66c-45d4-8dba-b3c9016c4f35/transcript

C.J. Okoye Shares His Amazing Journey From Nigeria, How He Learned Football, and His New Goals

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