With the Ravens' strength and conditioning program kicking off Monday, Coach Steve Saunders joins us to talk about his approach (6:50), injury prevention (11:10), the biggest weight room beasts (16:08) and more. Plus, reviews are in on the cereal draft.

Got a comment or suggestion? Email the show at thelounge@ravens.nfl.net.

With the Ravens' strength and conditioning program kicking off Monday, Coach Steve Saunders joins us to talk about his approach (6:50), injury prevention (11:10), the biggest weight room beasts (16:08) and more. Plus, reviews are in on the cereal draft. Got a comment or suggestion? Email the show at <a href="mailto:thelounge@ravens.nfl.net">thelounge@ravens.nfl.net</a>.

All year round, Ryan Mink and Garrett Downing discuss all things Ravens. They hang out with players, front-office members and other timely guests who drop in. This lounge is dry, but the banter is not. Have a comment or suggestion? Email the show at thelounge@ravens.nfl.net.

All year round, Ryan Mink and Garrett Downing discuss all things Ravens. They hang out with players, front-office members and other timely guests who drop in. This lounge is dry, but the banter is not. Have a comment or suggestion? Email the show at <a href="mailto:thelounge@ravens.nfl.net" data-stringify-link="mailto:thelounge@ravens.nfl.net" data-sk="tooltip_parent" aria-haspopup="menu" aria-expanded="false">thelounge@ravens.nfl.net</a>.

Ryan Mink and Garrett Downing will take you inside team HQ to chat (argue) about all things Ravens.

The Ravens Lounge

With the Ravens' strength and conditioning program kicking off Monday, Coach Steve Saunders joins us to talk about his approach (6:50), injury prevention (11:10), the biggest weight room beasts (16:08) and more. Plus, reviews are in on the cereal draft.

#102: Steve Saunders Stops by The Lounge

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/b7f1fbae-af14-4a8e-96ca-aea8000e9fb2/transcript