With the Ravens' strength and conditioning program kicking off Monday, Coach Steve Saunders joins us to talk about his approach (6:50), injury prevention (11:10), the biggest weight room beasts (16:08) and more. Plus, reviews are in on the cereal draft.

Got a comment or suggestion? Email the show at thelounge@ravens.nfl.net.

With the Ravens' strength and conditioning program kicking off Monday, Coach Steve Saunders joins us to talk about his approach (6:50), injury prevention (11:10), the biggest weight room beasts (16:08) and more. Plus, reviews are in on the cereal draft. Got a comment or suggestion? Email the show at <a href="mailto:thelounge@ravens.nfl.net">thelounge@ravens.nfl.net</a>.

All year round, Ryan Mink and Garrett Downing discuss all things Ravens. They hang out with players, front-office members and other timely guests who drop in. This lounge is dry, but the banter is not. Have a comment or suggestion? Email the show at thelounge@ravens.nfl.net.

All year round, Ryan Mink and Garrett Downing discuss all things Ravens. They hang out with players, front-office members and other timely guests who drop in. This lounge is dry, but the banter is not. Have a comment or suggestion? Email the show at <a href="mailto:thelounge@ravens.nfl.net" data-stringify-link="mailto:thelounge@ravens.nfl.net" data-sk="tooltip_parent" aria-haspopup="menu" aria-expanded="false">thelounge@ravens.nfl.net</a>.

Ryan Mink and Garrett Downing will take you inside team HQ to chat (argue) about all things Ravens.

The Ravens Lounge

With the Ravens' strength and conditioning program kicking off Monday, Coach Steve Saunders joins us to talk about his approach (6:50), injury prevention (11:10), the biggest weight room beasts (16:08) and more. Plus, reviews are in on the cereal draft.

#102: Steve Saunders Stops by The Lounge

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/b7f1fbae-af14-4a8e-96ca-aea8000e9fb2/transcript

Team insiders Ryan Mink and Garrett Downing share their initial reactions to the Ravens' decision to hire Jesse Minter as their next head coach, including the leadership he'll bring to Baltimore, why he's set up to succeed as a first-time head coach, how he'll elevate the defense, who could be his offensive coordinator, and more.

Reaction to Ravens Hiring Jesse Minter

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/519304d1-91d5-4185-b8fd-b3da0185106e/transcript

Team insiders Ryan Mink and Garrett Downing talk about the three candidates who have reportedly had second interviews with the Ravens, the buzz around Lamar Jackson and Kliff Kingsbury, the ripple effect of John Harbaugh's departure to New York, and more.

Breaking Down Round 2 of Interviews, Lamar Jackson's Reported Favorite, And More

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/2f5c4aa1-32f4-4a68-af27-b3da015448b6/transcript

Team insiders Ryan Mink and Garrett Downing provide an update on where the Ravens stand, candidates scheduled for second interviews, how the Bills' opening shakes things up, the latest on the Steelers and Browns' searches, and more. Plus, they sit down with Hall of Fame sportswriter Clifton Brown to talk about his esteemed career.

Diving Into the Next Stage of Ravens' Head Coach Search

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/2eb7105b-52fa-4811-b9d3-b3d801670702/transcript

#102: Steve Saunders Stops by The Lounge

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