With the Ravens' strength and conditioning program kicking off Monday, Coach Steve Saunders joins us to talk about his approach (6:50), injury prevention (11:10), the biggest weight room beasts (16:08) and more. Plus, reviews are in on the cereal draft.

Got a comment or suggestion? Email the show at thelounge@ravens.nfl.net.

With the Ravens' strength and conditioning program kicking off Monday, Coach Steve Saunders joins us to talk about his approach (6:50), injury prevention (11:10), the biggest weight room beasts (16:08) and more. Plus, reviews are in on the cereal draft. Got a comment or suggestion? Email the show at <a href="mailto:thelounge@ravens.nfl.net">thelounge@ravens.nfl.net</a>.

All year round, Ryan Mink and Garrett Downing discuss all things Ravens. They hang out with players, front-office members and other timely guests who drop in. This lounge is dry, but the banter is not. Have a comment or suggestion? Email the show at thelounge@ravens.nfl.net.

All year round, Ryan Mink and Garrett Downing discuss all things Ravens. They hang out with players, front-office members and other timely guests who drop in. This lounge is dry, but the banter is not. Have a comment or suggestion? Email the show at <a href="mailto:thelounge@ravens.nfl.net" data-stringify-link="mailto:thelounge@ravens.nfl.net" data-sk="tooltip_parent" aria-haspopup="menu" aria-expanded="false">thelounge@ravens.nfl.net</a>.

Ryan Mink and Garrett Downing will take you inside team HQ to chat (argue) about all things Ravens.

The Ravens Lounge

With the Ravens' strength and conditioning program kicking off Monday, Coach Steve Saunders joins us to talk about his approach (6:50), injury prevention (11:10), the biggest weight room beasts (16:08) and more. Plus, reviews are in on the cereal draft.

#102: Steve Saunders Stops by The Lounge

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/b7f1fbae-af14-4a8e-96ca-aea8000e9fb2/transcript

Team insiders Ryan Mink and Garrett Downing discuss contract extensions that could be on the horizon and positions the Ravens could still bolster via free agency or trade. Plus, they hold a summer drink draft before the 4th of July weekend.

Moves the Ravens Could Still Make

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/6b75b0cc-d03c-4000-b3d0-b474011bc8b1/transcript

Team insiders Ryan Mink and Garrett Downing go position by position to discuss what they expect from the starters, who could make an impact as backups, and where the battles will be for the 53-man roster.

Diving Into the Ravens Depth Chart

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/4f6bbb29-983f-498f-8f54-b474011bebef/transcript

New radio play-by-play announcer, Kyle Youmans, stopped by The Lounge to discuss his new role and what it means to join the Ravens organization.

New Voice of the Ravens, Kyle Youmans, Stops by The Lounge

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/a7539cbb-b323-4d5b-bc60-b4730012d562/transcript

#102: Steve Saunders Stops by The Lounge

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