Two-time MVP Lamar Jackson joins Ryan Mink and Garrett Downing to also talk about what's changed in Year 2 of Todd Monken's offense, the real reason why he lost weight, his connection with the Zays, his pursuit of an all-time rushing record, and much more.

All year round, Ryan Mink and Garrett Downing discuss all things Ravens. They hang out with players, front-office members and other timely guests who drop in. This lounge is dry, but the banter is not. Have a comment or suggestion? Email the show at thelounge@ravens.nfl.net.

<p>All year round, Ryan Mink and Garrett Downing discuss all things Ravens. They hang out with players, front-office members and other timely guests who drop in. This lounge is dry, but the banter is not. Have a comment or suggestion? Email the show at <a href="mailto:thelounge@ravens.nfl.net" data-stringify-link="mailto:thelounge@ravens.nfl.net" data-sk="tooltip_parent" aria-haspopup="menu" aria-expanded="false">thelounge@ravens.nfl.net</a>.</p>

Ryan Mink and Garrett Downing will take you inside team HQ to chat (argue) about all things Ravens.

The Ravens Lounge

Lamar Jackson Talks Super Bowl Urgency, GOAT Goals, Weight Loss, His Leadership Change & More

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/92bdcd5a-6c3c-4d17-8ddf-b1da00f839bc/transcript

Our insiders, Ryan Mink and Garrett Downing, go position by position to break down the Ravens' roster cuts to 53 and discuss where moves could still be made.

Reaction to Ravens' Roster Cuts

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/c6414e78-541e-4982-b0e4-b1d9015388fe/transcript

Head Coach John Harbaugh speaks with the media.

John Harbaugh: Ravens Press Conferences 8/26/24

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/ab012cad-c100-4784-8238-b1d801510e9c/transcript

Our insiders, Ryan Mink and Garrett Downing, share their final 53-man Ravens roster predictions following the preseason finale in Green Bay.

Our 53-Man Roster Predictions

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/aa5e838d-f7a9-4ac4-912c-b1d6016d1e22/transcript

Lamar Jackson Talks Super Bowl Urgency, GOAT Goals, Weight Loss, His Leadership Change & More

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