Two-time MVP Lamar Jackson joins Ryan Mink and Garrett Downing to also talk about what's changed in Year 2 of Todd Monken's offense, the real reason why he lost weight, his connection with the Zays, his pursuit of an all-time rushing record, and much more.

All year round, Ryan Mink and Garrett Downing discuss all things Ravens. They hang out with players, front-office members and other timely guests who drop in. This lounge is dry, but the banter is not. Have a comment or suggestion? Email the show at thelounge@ravens.nfl.net.

<p>All year round, Ryan Mink and Garrett Downing discuss all things Ravens. They hang out with players, front-office members and other timely guests who drop in. This lounge is dry, but the banter is not. Have a comment or suggestion? Email the show at <a href="mailto:thelounge@ravens.nfl.net" data-stringify-link="mailto:thelounge@ravens.nfl.net" data-sk="tooltip_parent" aria-haspopup="menu" aria-expanded="false">thelounge@ravens.nfl.net</a>.</p>

Ryan Mink and Garrett Downing will take you inside team HQ to chat (argue) about all things Ravens.

The Ravens Lounge

Lamar Jackson Talks Super Bowl Urgency, GOAT Goals, Weight Loss, His Leadership Change & More

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/92bdcd5a-6c3c-4d17-8ddf-b1da00f839bc/transcript

Team insiders Ryan Mink and Garrett Downing share what they learned about John Harbaugh's firing, the future with Lamar Jackson, what the Ravens want in their next head coach, where they want to most improve the roster, and more.

Reaction to Steve Bisciotti & Eric DeCosta's Press Conference

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/b18cc016-2110-4b7a-9a97-b3d1016440ff/transcript

Team insiders Ryan Mink and Garrett Downing discuss the Ravens' confirmed head coach candidates and reports of who is coming in next, plus the profile Baltimore could seek in its next leader.

Head Coach Search Updates & Analysis

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/db2d5385-4797-4b0d-8b52-b3d0014074e4/transcript

Team insiders Ryan Mink and Garrett Downing share the latest news from the coaching carousel, break down each reported Ravens candidate so far, discuss whether an offensive or defensive coach is a better fit, guess what the Ravens may be looking for, and more.

Discussing the Ravens' Reported Head Coach Candidates

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/749b2e60-0425-4e5a-aab9-b3cc0129c5ee/transcript

Lamar Jackson Talks Super Bowl Urgency, GOAT Goals, Weight Loss, His Leadership Change & More

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