Team insiders Ryan Mink and Garrett Downing dive into each of the Ravens' AFC North foes, what's changed this offseason, their biggest questions remaining, and what they envision ahead for them in 2026.

All year round, Ryan Mink and Garrett Downing discuss all things Ravens. They hang out with players, front-office members and other timely guests who drop in. This lounge is dry, but the banter is not. Have a comment or suggestion? Email the show at thelounge@ravens.nfl.net.

<p>All year round, Ryan Mink and Garrett Downing discuss all things Ravens. They hang out with players, front-office members and other timely guests who drop in. This lounge is dry, but the banter is not. Have a comment or suggestion? Email the show at <a href="mailto:thelounge@ravens.nfl.net" data-stringify-link="mailto:thelounge@ravens.nfl.net" data-sk="tooltip_parent" aria-haspopup="menu" aria-expanded="false">thelounge@ravens.nfl.net</a>.</p>

Ryan Mink and Garrett Downing will take you inside team HQ to chat (argue) about all things Ravens.

The Ravens Lounge

Predictions for the AFC North in 2026

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/56850e58-2d76-4d77-ae07-b481015c5857/transcript

Team insiders Ryan Mink and Garrett Downing go position by position on the Ravens offense to break down the depth chart competitons and who is fighting for roster spots.

Training Camp Preview: Offense

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/0cbbd0a2-2b95-4c84-8754-b48d014b0767/transcript

Former Ravens tight end Dennis Pitta joins team insiders Ryan Mink and Garrett Downing to talk about what it's like breaking into the league for rookie tight ends Matthew Hibner and Josh Cuevas, Pitta's relationship with Ja'Kobi Lane, Joe Flacco's long career and appearance on 'Quarterback,' his clutch catch in the Denver 'Mile High Miracle' game, and more.

Dennis Pitta Talks Rookie Tight Ends, Ja'Kobi Lane, Having the Most Underappreciated Catch in Ravens History

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/c7c59da8-c233-4773-a86e-b48801341785/transcript

Ravens Sr. Director of Digital Strategy & Innovation Dave Lang joins team insiders Ryan Mink and Garrett Downing to talk about his decision to run the World Marathon Challenge, a rare feat of seven marathons on seven continents in seven days, to benefit the Brigance Brigade Foundation and ALS support.

Ravens Employee Training for Extremely Rare Athletic Feat

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/4e47698b-b42b-4e92-8d79-b48601331dc8/transcript

Predictions for the AFC North in 2026

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