Team insiders Ryan Mink and Garrett Downing share their notes from the first Ravens rookie minicamp practice.

All year round, Ryan Mink and Garrett Downing discuss all things Ravens. They hang out with players, front-office members and other timely guests who drop in. This lounge is dry, but the banter is not. Have a comment or suggestion? Email the show at thelounge@ravens.nfl.net.

<p>All year round, Ryan Mink and Garrett Downing discuss all things Ravens. They hang out with players, front-office members and other timely guests who drop in. This lounge is dry, but the banter is not. Have a comment or suggestion? Email the show at <a href="mailto:thelounge@ravens.nfl.net" data-stringify-link="mailto:thelounge@ravens.nfl.net" data-sk="tooltip_parent" aria-haspopup="menu" aria-expanded="false">thelounge@ravens.nfl.net</a>.</p>

Ryan Mink and Garrett Downing will take you inside team HQ to chat (argue) about all things Ravens.

The Ravens Lounge

First Impressions From Ravens Rookie Minicamp

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/a6adc508-4cb9-44fc-a2bf-b43d0152e10e/transcript

Team insiders Ryan Mink and Garrett Downing share their biggest takeaways from the Ravens' 2026 schedule, including the toughest stretch, surprising twists, and game of the year. Plus, they hold the annual travel draft.

Reaction to Ravens' 2026 Schedule Release

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/f3eb3695-14a0-40c2-87d0-b44a017e6487/transcript

Ravens Offensive Line Coach/Run Game Coordinator Dwayne Ledford joins team insiders Ryan Mink and Garrett Downing to talk about the mantra he's instilling with his players, his run game scheme, what he's seen from rookie first-round pick Vega Ioane, and much more.

Coach Dwayne Ledford Shares His Vision for the Offensive Line, Vega Ioane, Center Competition

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/3dd4f687-1c9f-49a9-972e-b449012591a1/transcript

Team insiders Ryan Mink and Garrett Downing sit down with guard John Simpson, who re-signed with Baltimore this offseason, to talk about how he's grown as a player, his outlook on the offensive line and new O-Line Coach Dwayne Ledford, and more.

John Simpson on Why He Returned to Baltimore, the Tenacity He'll Bring, And Teaming Up With Vega Ioane

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/a2d2526f-69c3-41a7-b473-b447013646c1/transcript

First Impressions From Ravens Rookie Minicamp

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