This week on the show, I’m sharing one of my favourite episodes of the entire year: my personal highs & lows.

Every December, I carve out time to look back on the year that was - the lessons, the wins, the challenges, the magic, and the messy bits - and it’s one of the most grounding practices I do. 

I always say that reflection is how we create closure on a year, but also clarity for the one ahead. I hope this episode encourages you to take a moment for your own reflection ritual as you bid farewell to the year that was 2025.

Inside the episode, I take you through the personal highs that shaped me this year. And, of course, I get real about the lows. These end of year episodes are always a reminder that even in the most beautiful seasons, life is always offering us contrast.

Thank you for being here for another year of this show. I hope this episode inspires your own reflection ritual, and supports you in stepping into the new year feeling clear, grounded, and deeply anchored in yourself.
Sign up for my new strategy program, The Elevated Strategy Method: link here
Follow along on Instagram:@lorrainemurphymentor
Explore programs, retreats & events: www.lorrainemurphy.com.au

This week on the show, I&rsquo;m sharing one of my favourite episodes of the entire year: my personal highs &amp; lows.
Every December, I carve out time to look back on the year that was - the lessons, the wins, the challenges, the magic, and the messy bits - and it&rsquo;s one of the most grounding practices I do.&nbsp;
I always say that reflection is how we create closure on a year, but also clarity for the one ahead. I hope this episode encourages you to take a moment for your own reflection ritual as you bid farewell to the year that was 2025.
Inside the episode, I take you through the personal highs that shaped me this year. And, of course, I get real about the lows. These end of year episodes are always a reminder that even in the most beautiful seasons, life is always offering us contrast.
Thank you for being here for another year of this show. I hope this episode inspires your own reflection ritual, and supports you in stepping into the new year feeling clear, grounded, and deeply anchored in yourself.
<ul>
<li aria-level="1">Sign up for my new strategy program, The Elevated Strategy Method: <a href="https://www.lorrainemurphy.com.au/esm">link here</a></li>
<li aria-level="1">Follow along on Instagram: <a href="https://www.instagram.com/lorrainemurphymentor/">@lorrainemurphymentor</a></li>
<li aria-level="1">Explore programs, retreats &amp; events:<a href="http://www.lorrainemurphy.com.au"> www.lorrainemurphy.com.au</a></li>
</ul>

With a mix of straight-talking advice, interviews with thought-leaders and Lorraine's personal stories and tips, this podcast aims to entertain, expand your thinking and give you a (gentle) kick up the ass - all to help you rise even higher in your life.  Season 1 is The Expert Season - featuring Lorraine's own go-to experts on everything from entrepreneurship to soul alignment, from digital wellbeing to turbocharging your business revenue.

Join entrepreneur, author, business mentor and mother Lorraine Murphy for a weekly hit of business, organisation, wellbeing, spirituality and much more

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