A very important Dear Lorraine episode this week - I’m responding to listener Elke, who says: “I’m thinking about returning to work post baby and I’m struggling with Mum Guilt.”

I’ve taken a wider lens in my response to her, and talked about Mum Guilt more broadly.  

I cover: 
The importance of separating out societal-induced Mum Guilt, and our own motherly instincts
My two experiences of Mum Guilt 
Celebrating yourself as a mum 
Women as the “emotional thermometer” of the household 
How I pushed myself too hard after having Lexi

I so hope this episode helps to soothe your soul and reinforce your own innate wisdom and worth as a mother.

I see you!

My Bali retreat is happening again in October.  You can find out all about it here: lorrainemurphy.com.au/retreat-2024

AND I’m hosting my first Aussie retreat in a very long time.  Haven is happening on the NSW Central Coast in November, and Anthony is hosting a breathwork session.  Find out more here: lorrainemurphy.com.au/haven

A very important Dear Lorraine episode this week - I’m responding to listener Elke, who says: “I’m thinking about returning to work post baby and I’m struggling with Mum Guilt.”
I’ve taken a wider lens in my response to her, and talked about Mum Guilt more broadly.  
I cover: 
<ul>
<li aria-level="1">The importance of separating out societal-induced Mum Guilt, and our own motherly instincts</li>
<li aria-level="1">My two experiences of Mum Guilt </li>
<li aria-level="1">Celebrating yourself as a mum </li>
<li aria-level="1">Women as the “emotional thermometer” of the household </li>
<li aria-level="1">How I pushed myself too hard after having Lexi</li>
</ul>
I so hope this episode helps to soothe your soul and reinforce your own innate wisdom and worth as a mother.
I see you!
My Bali retreat is happening again in October.  You can find out all about it here: <a href="http://lorrainemurphy.com.au/retreat-2024">lorrainemurphy.com.au/retreat-2024</a>
AND I’m hosting my first Aussie retreat in a very long time.  Haven is happening on the NSW Central Coast in November, and Anthony is hosting a breathwork session.  Find out more here: <a href="https://www.lorrainemurphy.com.au/haven">lorrainemurphy.com.au/haven</a>

With a mix of straight-talking advice, interviews with thought-leaders and Lorraine's personal stories and tips, this podcast aims to entertain, expand your thinking and give you a (gentle) kick up the ass - all to help you rise even higher in your life.  Season 1 is The Expert Season - featuring Lorraine's own go-to experts on everything from entrepreneurship to soul alignment, from digital wellbeing to turbocharging your business revenue.

Join entrepreneur, author, business mentor and mother Lorraine Murphy for a weekly hit of business, organisation, wellbeing, spirituality and much more

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