In the second hour of the show the guys talk about the new helmet rule in the NFL, and talked with former NFL Linebacker Adrian Ross joined the show to give his thoughts on NFL rules.  The guys also talked some baseball with the Red Sox and Dodgers big offensive night, and the A's with sole possession of the second wild card spot.  All that and more on the Lo-Down exclusively on Sports 1140.

<p>In the second hour of the show the guys talk about the new helmet rule in the NFL, and talked with former NFL Linebacker Adrian Ross joined the show to give his thoughts on NFL rules.&nbsp; The guys also talked some baseball with the Red Sox and Dodgers big offensive night, and the A's with sole possession of the second wild card spot.&nbsp;&nbsp;All that and more on the Lo-Down exclusively on Sports 1140.</p>

The Lo-Down With Damien Barling and Jason Ross

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