The Mental Load Project is advocating for a change in how heterosexual relationships operate - and that means not placing all the burden of organising kids, the household, and sometimes the partner, on the wife and mother.

Dr Robyn Miller joins Francesca and Louise to discuss the mental load, how to recognise it, and how to have the conversation about delegation. 

The Mental Load Project is advocating for a change in how heterosexual relationships operate - and that means not placing all the burden of organising kids, the household, and sometimes the partner, on the wife and mother.
Dr Robyn Miller joins Francesca and Louise to discuss the mental load, how to recognise it, and how to have the conversation about delegation.

In a world where well-being influencers are driven by endorsements, wellness trends generally come at a cost, and busy lives disrupt our best intentions, all many women want are simple, science-based facts to help us live a productive, happy balanced life.   

Enter The Little Things. Broadcaster Francesca Rudkin and health researcher Louise Ayrey have been friends for over a decade and have been through it all, and along the way have learned the benefits of practical information over costly fads. Join them for new episodes on Saturdays where they talk to experts on health, wellbeing, parenting and relationships to give you the information you need to thrive!

In a world where well-being influencers are driven by endorsements, wellness trends generally come at a cost, and busy lives disrupt our best intentions, all many women want are simple, science-based facts to help us live a productive, happy balanced life.   
Enter The Little Things. Broadcaster Francesca Rudkin and health researcher Louise Ayrey have been friends for over a decade and have been through it all, and along the way have learned the benefits of practical information over costly fads. Join them for new episodes on Saturdays where they talk to experts on health, wellbeing, parenting and relationships to give you the information you need to thrive!

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