Weight-loss injections are everywhere, but what is taking them actually like — and what happens when you want to stop?

Francesca Rudkin and Louise Ayrey are joined by GP and bariatric physician Dr Lara Courtenay to discuss the everyday reality of GLP-1 medications, from appetite changes and side effects to nutrition, exercise and maintaining weight loss.

They also explore why weight can become harder to manage in midlife, the difference between hunger and “food noise”, and why the conversation needs to move beyond willpower and judgement.

Weight-loss injections are everywhere, but what is taking them actually like &mdash; and what happens when you want to stop?
Francesca Rudkin and Louise Ayrey are joined by GP and bariatric physician Dr Lara Courtenay to discuss the everyday reality of GLP-1 medications, from appetite changes and side effects to nutrition, exercise and maintaining weight loss.
They also explore why weight can become harder to manage in midlife, the difference between hunger and &ldquo;food noise&rdquo;, and why the conversation needs to move beyond willpower and judgement.

In a world where well-being influencers are driven by endorsements, wellness trends generally come at a cost, and busy lives disrupt our best intentions, all many women want are simple, science-based facts to help us live a productive, happy balanced life.   

Enter The Little Things. Broadcaster Francesca Rudkin and health researcher Louise Ayrey have been friends for over a decade and have been through it all, and along the way have learned the benefits of practical information over costly fads. Join them for new episodes on Saturdays where they talk to experts on health, wellbeing, parenting and relationships to give you the information you need to thrive!

In a world where well-being influencers are driven by endorsements, wellness trends generally come at a cost, and busy lives disrupt our best intentions, all many women want are simple, science-based facts to help us live a productive, happy balanced life.   
Enter The Little Things. Broadcaster Francesca Rudkin and health researcher Louise Ayrey have been friends for over a decade and have been through it all, and along the way have learned the benefits of practical information over costly fads. Join them for new episodes on Saturdays where they talk to experts on health, wellbeing, parenting and relationships to give you the information you need to thrive!

The Little Things

What taking weight-loss drugs is really like

https://api.omny.fm/orgs/7784f840-c291-422a-924b-ad9000bbad71/clips/afc33b5a-c9c3-4722-a566-b4fa000c888d/transcript