Making friends as a kid is easy work. As an adult? Not so much. From knowing how many friends you should have, to working through relationships that might be too toxic, juggling friends in adulthood is sometimes as complicated as your playground relationships.

This week, Francesca and Louise are joined by Dr Hannah Korrel, author of How to Break Up With Friends, to discuss all the advice you need to know for navigating, maintaining and building friendships in adulthood. 

Making friends as a kid is easy work. As an adult? Not so much. From knowing how many friends you should have, to working through relationships that might be too toxic, juggling friends in adulthood is sometimes as complicated as your playground relationships.
This week, Francesca and Louise are joined by Dr Hannah Korrel, author of How to Break Up With Friends, to discuss all the advice you need to know for navigating, maintaining and building friendships in adulthood.

In a world where well-being influencers are driven by endorsements, wellness trends generally come at a cost, and busy lives disrupt our best intentions, all many women want are simple, science-based facts to help us live a productive, happy balanced life.   

Enter The Little Things. Broadcaster Francesca Rudkin and health researcher Louise Ayrey have been friends for over a decade and have been through it all, and along the way have learned the benefits of practical information over costly fads. Join them for new episodes on Saturdays where they talk to experts on health, wellbeing, parenting and relationships to give you the information you need to thrive!

In a world where well-being influencers are driven by endorsements, wellness trends generally come at a cost, and busy lives disrupt our best intentions, all many women want are simple, science-based facts to help us live a productive, happy balanced life.   
Enter The Little Things. Broadcaster Francesca Rudkin and health researcher Louise Ayrey have been friends for over a decade and have been through it all, and along the way have learned the benefits of practical information over costly fads. Join them for new episodes on Saturdays where they talk to experts on health, wellbeing, parenting and relationships to give you the information you need to thrive!

The Little Things

Your guide to making friends and maintaining good relationships with Dr Hannah Korrel

https://api.omny.fm/orgs/7784f840-c291-422a-924b-ad9000bbad71/clips/c73a8a40-e957-4f9a-a837-b1e30010e487/transcript

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